Skip Well-Intended (but Never Accomplished) New Year’s Resolutions and Create a System that Works For Achieving Your Goals

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At end of the year we often reflect on the previous year and think about the upcoming year. Taking time to reflect at the end of the year is similar to the post-flight debrief  a medevac crew does after every flight. This is the system we use to … [Continue reading]

Why We All Need Self Doubt (Even Medevac Helicopter Pilots)

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As the pilot-in-command of a medevac helicopter, I am responsible for the safety and operation of everything related to the flight. But on a recent flight, I didn't feel "in command." The flight wasn’t challenging because I encountered bad weather … [Continue reading]

The Dirty Little Secret We All Have But Don’t Want to Acknowledge

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I hadn’t planned to see the amount of my sister’s 401K savings, I just sort of stumbled into it. Two things happened: First, I noticed there was a lot more money in her savings account than my own. Then, my belly tightened and sucked into itself … [Continue reading]

Get Unstuck: 7 Rock-Solid Steps to Overcome Inertia, Build Willpower and Implement Change

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How often have you said, "I know what I need to do" or "I'm planning on it" but days later (or weeks or months) you still haven't taken action? You want to do it. You mean to do it. You should do it. But you aren't. You're stuck. Why? … [Continue reading]

Mind the Creativity Gap: 6 Strategies to Help You Persevere Until Your Work is as Good as Your Ambitions

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Creativity involves taking the known and making something new. Although we often associate creativity with the arts, we are all creative and creativity is found in all aspects of our lives. You are creative when you come up with a new recipe, use … [Continue reading]